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Doctors Medicines MCQs Q&A

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Try to shut down the behaviors you think are toxic. By shutting down the behavior, you may be able to shape a healthier relationship. People respond to shaping, which means you can reinforce the things you like and extinguish things you don't. For instance, if one of your parents is arguing with you over the phone, you can just say something like, "I don't like where this conversation is going or the tone that's happening. I love you and I'll talk to you tomorrow, but I'm going to get off the phone now." Then, hang up.

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