Can I change my eating window while intermittent fasting?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
4 views
1 Answers
Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Absolutely! As an example, you can spend one-day a week doing a 24-hour fast and then go back to a standard 18 and 6 or 16 and 8 window.
4 views
Answered