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In moderation, they probably won’t hurt you. However, like most snack foods, they’re high in calories but low in nutrients, and also contain unhealthy amounts of salt, fat, and refined carbs. Additionally, eating too much of the flaming hot seasoning can irritate your stomach or aggravate an ulcer if you already have one. Plus, the red dye can make your bowel movements look bright red (which is really more alarming than dangerous)!
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