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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Encourage them to practice self-compassion. We live in a dysfunctional society that tells us we should get over something very quickly, or that we shouldn't feel our emotions or dwell on them. Remind your partner that it's more than okay to feel strong emotions about things—that realization might help clear away some of their guilt and shame.
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