How can I increase my muscular strength at home?
Md Ariful Islam
বিএসসি(সিএসই)
,
এমবিএ(মার্কেটিং)
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Dr. Md Rushad Rahman
এমবিবিএস(আরপিএমসি)
,
পিজিটি(মেডিসিন)
Push-ups, squats, and planks are all great exercises you can do at home, and they don't require any special equipment.
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