How do you move on from a broken relationship?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Give yourself time to heal. Waiting between relationships allows you to grow. After a breakup, take a little time to work on yourself and try to understand the lessons from this relationship. If you start dating too soon, you don't allow yourself to grieve the loss, and you're just covering up those feelings of hurt with somebody new. Then, if you break up with that person, all the hurt from both relationships is going to hit you, and it's going to be a lot worse.

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