Are there any variations you can do to mix this up?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Totally! You can do a one-armed calf raise to put a little more weight on your muscles. Just make sure that you do the same number of reps on each leg. You can also achieve a similar workout with balancing exercises that don't require raising your calves. There are even flexing exercises you can do to strengthen your calves and quads.

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