Share with your friends

The exact time (i.e., 4am or 6:30am) are not what's important. One should wake up early enough to have time to think about the purpose of one's life. When you wake up try to think that I have been in meditation and that your Lama (or the Dalai Lama or Amitabha, Tara or any Bodhidattva) is seated on a lotus on the crown of your head. Think that today I will pray to help all sentient beings even if it is just by being kind, compassionate and generous to those with whom I come in contact. Then rise and go to your shrine. You could light a stick of incense and think; To the Buddha, Dharma and Sangha, I make this offering. Then continue by offering your seven (or 1 or 2 . . .) water bowls, etc

Talk Doctor Online in Bissoy App