How can I learn to ignore my tinnitus?

In my experience with anxiety and depression, I thought everyone was judging me when really they were just telling me what I needed to fix to have a better life...

First of all, you can have a very successful channel not using your face. For example, Sunset Safari is a Roblox YouTuber with a million subscribers who has never shown...

The remedy depends on the cause of the tinnitus. There are several drugs that are used to help relieve constant ringing such as nicotinic acid, vasodilators, tranquilizers, antidepressants and seizure...

Of course it's possible. You're never too old to learn anything. Give it a try!

Find the most highly recommended texts on the subject at a library or bookstore, select the ones that look best to you, and attempt to read them.

One of the most successful methods, though it can perturb some students, is putting your phone in a locking mechanism for an hour or two hours. This way, you'll only...

Management involves treatment of the underlying pathology. This includes depression and insomnia. Tinnitus retraining therapy, masking, biofeedback, and stress reduction may also be part of the treatment plan.

Medicine will naturally run out of your ears — they are not blocked. As long as you get the medication in the ear, that is what counts.

If you wake and give the cat attention the behavior will get worse, so it is essential to ignore him. If possible, have the lodger close the bedroom door so...

Watch the NFL and study the game. Try to watch the professionals and try to read the defense at home. Practice.