No. A lot more nutrients are actually retained with this method of cooking than when boiling for example, where water-soluble vitamins are lost in the water. Microwave cooking is actually recommended for this reason.
Herbs that go well with pork are caraway seeds, coriander, cumin, curry powder, dill, garlic, rosemary, sage, fennel, savory and thyme. On the spicy side, you might use chilies, chili...
Some people like the vegetables blanched, while others like them well cooked. Blanched usually takes about three minutes after they start boiling, while well cooked takes about fifteen minutes, depending...
Start by placing the different assortments of fruits and veggies in their cage in little dishes on the bottom of the cage. A good trick to make them more enticed...