What if I embarrass my self?

Sure! Get yourself a good playlist with music that pumps you up and gets you kind of moving. Start simple by just feeling the music, but know that you can...

$30 - 70, depending on what you are building (one or two story, climate controlled or not, etc.).

Yes! If you're not sure where to start, try doing some random acts of kindness. You could volunteer to pick up a friend from the airport, grab your roommate a...

Call a friend or ask them to do something with you. You don't need to tell them about your self-harming if you don't want to. Just do something fun with...

Approach the situation from a genuine place of kindness and honesty. Communicate your concern without judgement and let them know that you care about them. Remain calm and let them...

A cup of self rising flour is made up of a cup of all-purpose flour, 1 1/2 teaspoons of baking powder and 1/4 teaspoon of salt.

It is important to use the bathroom before you start the trip. Also, try to make yourself "go" whenever you stop, either to get food, stretch, get gas, etc. Lastly,...

That would be okay if that's your only option, but I would suggest using higher quality images for your book.

Calm yourself down, and find a moment when you and your mom are alone to talk about this. Just say, "Mom, I think I might need to get a real...

Just laugh it off and keep going. Chances are, the audience won't notice. If they do, they'll love any funny reaction you might have to it. Loosen up and remember...