What are the benefits of standing up for yourself?

Md Ariful Islam

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Dr. Md Rushad Rahman

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It is important for your own self esteem to be able to say to a bully, "Hey, that doesn't work for me." If it's somebody that we know, and we can actually contact them directly, whether the bullying is online or in person, it is really important to let them know that they are disrespecting you if it is safe to do so. Even though it is not going to undo the negative things they said, it is going to give you a chance to stand up for your own self esteem.

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