Why do I get nervous around my boyfriend? Can I fix it?

Practice by telling someone else first, such as a cousin or sibling. Respond to their reactions and any concerns they express. Consider how they feel about the idea of you...

No, only if you want to.

It's your body's fight or flight response. Your brain has sent some kind of signal that you're in danger, and the nerves are your body's way of signaling that you...

You may not shake the feeling entirely, but this really is one of those problems that gets better over time. The more you put yourself out there, the easier it...

When you are very nervous, the body's "flight" instinct kicks in. Your hormones are telling you to literally drop everything and run. Try using index cards and practicing more beforehand....

Ideally, everyone should be nice to one another, regardless of gender. At the end of the day, though, acting like a gentleman is all about being respectful and courteous to...

Yes. You can receive benefits while waiting for SSD/SSI approval. Please note that once you are approved, you may have to pay back a portion. Please contact your local office...

When you're approaching someone you like, make eye contact with them and hold it while you're talking.

Some people use positive mantras or phrases to calm themselves down. This can help you relax. You can always just tell yourself, "Hey, deep breath. Slow down. Relax." That should...

People often miss loved ones who are no longer with them around the holidays, or if they do not have a lot of friends or family, people tend to get...