How often do you have to wash long hair?

Md Ariful Islam

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Dr. Md Rushad Rahman

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For long hair, you want to wash infrequently, ideally no more than once every three days. You should condition every time you wash, and when you shampoo, wash only the root area and make sure you massage through all the way to the crown.

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Can you I this method to wash my hair all the time, or is it just to rid my hair of buildup from other products?

This is just to get rid of buildup.

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I have dry hair. When people say only wash your hair twice a week is that shampoo and condition?

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