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Doctors Medicines MCQs Q&A

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People heal in different time frames, so the exact time will vary. However, I tell my patients that once they're about 90% better, they can begin gradually resuming their normal activities. For instance, the first day, you might do about 25% of your normal intensity or duration, then move to 50% the next day, and 75% the next day, as long as it doesn't aggravate the injury.

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