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It can be, as long as your goal is to either get closure or set up a conversation evaluating what's left of your relationship. Just remember—they're your ex for a reason. No matter how true your feelings may have been at some point and no matter how frequently you have thoughts on things you could've done differently, it never serves you in terms of your healing journey to go back to your ex. They'll always see you as the version of yourself when they decided that you weren't good enough for the relationship to continue.

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