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A neat way is to reward the dog when he sits spontaneously. Start training in a safe place off leash. Hold a treat but ignore the dog. He gets the treat only when he sits. Let him fuss and jump around, but don't direct him. Wait for him to sit to think things through, at which point praise and reward him. Now, take a couple of steps forward and stop again. Wait for him to finish fooling around and sit. Reward him. Then set off again. The dog will quickly learn to sit when you stop. Use this to have the dog walk beside you, because every time he surges ahead, you simply stop and have him sit.

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