What's something good to eat on the morning of the pacer test?
Md Ariful Islam
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Dr. Md Rushad Rahman
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A banana is probably the best light food you can eat before the test. Bananas have carbohydrates in them, which will give you energy, and potassium that will keep your muscles from cramping. If you don't have (or like) bananas, then a low-calorie, high-protein energy bar is also a good option.
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