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Check-in with yourself regularly. Is there an objective reason for you to be concerned here? Is there something going on, or are you sort of suspicious about something else? If your worries are more internally-driven, consider being upfront with your partner about how you're feeling. You could say "Hey, you know what? I feel this way. I don't want to feel this way. I have no reason to suspect you're doing anything wrong, but this is where I'm coming from."

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