How can I make next year the best year of my life?

Md Ariful Islam

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Dr. Md Rushad Rahman

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First, reflect on the previous year and take the time to identify what your intentions are for the new year. It's a helpful exercise to understand where you've been, what kind of challenges you may have navigated, and what you accomplished in the previous year. From there, decide where you want to focus your energy in the new year. After you've identified your intentions for the year, set concrete resolutions to help you figure out what changes you want to make in the new year.

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