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Laryngopharyngeal reflux is also known as silent reflux. It is when you're having acid reflux, but the acid goes into your airways, and into your voice box, and down your airway. You can treat silent reflux by taking an over-the-counter antacid, like Prilosec, or Tums. Try to avoid foods that trigger reflux, such as acidic or spicy foods, tomato-based foods, caffeine, and chocolates. Make sure that you're sleeping with an extra pillow that can prevent silent reflux at night.

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