Why am I feeling so insecure about my body?

It will help if you're both open and honest about how you're feeling so you can understand each other a little better.

If social media makes you feel jealous or anxious, try logging off and taking a break.

Try to be empathetic! Sharing and understanding her feelings is a great place to start.

It helps to get into a routine. Ask your parents to go out and get cleanser and moisturizer for your skin. Showering daily will help. Remember, after you take a...

Keeping a food journal will help you determine how many calories you are actually eating. Also, apps such as MyFitness Pal can help. If you still are not able to...

If you're slim and lanky, runway may be a good option for you. Work on toning your body and find yourself an agent.

Self-acceptance is one of the most difficult things to realize, but it is also one of the most liberating. When you walk through the forest you don’t compare trees and...

You can definitely use it in the bath. Simply pour some on a washcloth or sponge and rub it into a lather before washing your skin.