At what point should I seek therapy for my child's anxiety?

Md Ariful Islam

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Dr. Md Rushad Rahman

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It really depends on the severity of your child's anxiety, but you don't need to take your child specifically to a therapist to help them with their anxiety. Working out, meditating, talking about their fears, and listening to them will help. It really depends on the individual though, since many people with mild anxiety learn to handle it themselves and they may never need therapy.

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