I want to make a microwaveable heat bag and fill it with buckwheat. However, I am unsure about which type of buckwheat is appropriate: should I use raw or roasted buckwheat hulls?

Md Ariful Islam

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Dr. Md Rushad Rahman

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The raw, dried buckwheat kernels can be used, but if you already have some roasted buckwheat, you can use those as well.

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