Write short note : Criteria of well-adjusted person

• A well-adjusted person is a wellbalanced person, both mentally and emotionally. 
• They see themselves as well as the world as worthy and valuable.
• The criteria of a well-balanced individual are:
• Openness to new experiences 
• Healthy relationships 
• High self-esteem 
• Emotional intelligence Realistic 
• perception of self and the world
• Besides these criteria, other criteria of well-adjusted individuals include expressing gratitude, kindness and sharing as well as accepting success and failure as a part of life.

For your understanding 

Characteristics of maladjusted individuals: They get panic attacks, hesitate to meet new people, resist changes, are withdrawn, shy and self-conscious, throw tantrums, feel isolated, have poor relations and low self-esteem.