Our diet includes all necessary nutrients. Still we need to digest it. Why is it so?
Our diet includes all necessary nutrients. Still we need to digest it. Why is it so?
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1. Digestion is a very important process of converting complex, noil-diffusible and non-absorbable food substances into simple, diffusible and assimilable substances.
2. Our diet includes all necessary nutrients, which are in the form of complex substances like carbohydrates, proteins, fats and vitamins.
3. These complex substances are converted into simple, diffusible and assimilable substances through the process of digestion. Hence, there is a need for digestion of food.
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