Define Balanced diet.

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Nutritive components of diet are proteins, carbohydrates, fats, vitamins and minerals. All these nutrients constitute a balanced diet of a person. They are also called primary components of diet.

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Balanced Diet in a diet which contain all the nutrients in appropriate amount required by the body.

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A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.

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