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Rational living therapy is a form of cognitive behavioral therapy developed by Aldo R. Pucci, Psy.D., DCBT the current president of the National Association of Cognitive-Behavioral Therapists and founder of the Rational Living Therapy Institute.
RLT utilizes elements of rational emotive behavior therapy, rational behavior therapy, and cognitive therapy in a systematic approach in which the therapy progresses through a series of set points.
RLT is a motivational therapy which utilizes Rational Motivational Interviewing techniques to help the client effect positive change. It utilizes empirical research in the areas of linguistics, cognitive development, learning theory, general semantics, neuro functioning, social psychology and perception, and linguistics.
Rational living therapy avoids diagnosing clients according to the criteria set forth in the Diagnostic and Statistical Manual of Mental Disorders. The belief is that the diagnoses in the DSM only serve to label a series of behaviors and by doing so creates a negative perception in the client that they "have" or "suffer from" a "disorder" which leads to a feeling of hopelessness and therefore impedes positive change.