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Doctors Medicines MCQs Q&A

  1. Zinc
  2. Iron
  3. Potassium
  4. lodine
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1 Answers

Option 1 : Zinc

The correct answer is Zinc.

  • Zinc helps to produce the active form of vitamin A and transports it across the body.
  • Zinc is an important mineral involved in various bodily functions – growth and development as well as immune function.
  • Zinc is highest in protein-rich foods but may also be found in some plant foods. Dietary sources include:
    • red meat
    • shellfish
    • poultry
    • milk and cheese
    • whole grains cereals with added zinc

Mineral Description
Iron

Its function is to transport oxygen in the blood and provision energy to cells.

It is also vital to help our immune system function effectively to fight infection.
Potassium

Potassium is important for the nerves, muscles, and heart to work properly.

It also helps lower blood pressure.
lodine

Iodine is essential to make thyroid hormones.

They also help your brain and body grow and develop.
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