Start by practicing your toss. Ensure that your toss is consistently going up to a comfortable height straight above your head. Then, let it drop slightly lower than your regular...
Try a kick serve as your second serve. Even if you hit a powerful first serve, it's natural to get a little nervous on the second serve. If you take...
Try this activity to practice your kick serve: Start on the service line, get into the trophy position with a good racket drop, practice your toss, and swing up into...
Keeping the toe pointed and follow-through are keys for distance. Do not look up too early, as the jerking of your upper body to see where the ball goes could...