How can I decongest my sinuses when I have a cold?

Md Ariful Islam

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Dr. Md Rushad Rahman

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Drink plenty of fluids and sleep with a humidifier or vaporizer. You can also place a warm compress on your face to help with blood flow and circulation. Over-the-counter nasal saline sprays can also help, as well as medicines with pseudoephedrine in them.

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