You can follow the same steps, but instead of indicating your district on the drop-down menu, indicate the district of the Representative you are trying to contact.
One drill you could work on with this individual is dribbling. Start by having them dribble while stationary in their chair, then slowly integrate movement by having them roll forward...
You'll need the internet to download the book, but you won't need it to read the book after it's been downloaded, just open the book with your reading app, Kindle,...