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A nurse is conducting a dietary assessment of a patient who is on a vegan diet. The nurse should plan to provide dietary teaching focused on food items high in which vitamin that may be absent in a vegan diet?

A nurse is conducting a dietary assessment of a patient who is on a vegan diet. The nurse should plan to provide dietary teaching focused on food items high in which vitamin that may be absent in a vegan diet? Correct Answer Vitamin B<sub>12</sub>

Concept:

  • Dietary assessment -> Collection of information regarding the food consumed by a person over a specified time period, and using the data for drawing further useful inference.
  • Vegan diet -> Consuming foods derived only from the plants.
  • Vitamin -> These are micronutrients that our body requires in small amounts for proper functioning.

Explanation:

  • In a vegan diet, a person abstains from any kind of foods that are derived from animals.
  • Milk, fish, meat and eggs are the commonly derived foods from animals.
  • Vitamins mostly present in animal-derived food products such as fish and meat.
  • A person who is on a vegan diet must consume ample amount of vegetarian resources and nutritional supplements, rich in Vitamin B12  to avoid deficiency.

Additional Information

  • Vitamin A -> Vitamin A is found in plant-based foods like carrots and green leafy vegetables.
  • Vitamin C -> Vitamin C is found simple in citrus fruits.
  • Vitamin E -> Vitamin E oil is found amply in plant-based oils such as almond oil, sunflower oil, and wheat germ oil.

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