What is the Glycemic Index of carbohydrates?

What is the Glycemic Index of carbohydrates? Correct Answer It shows how quickly a carbohydrate increases the blood sugar level

Glycemic Index shows how quickly a carbohydrate increases the blood sugar level.

Related Questions

Assertion (A) Complex carbohydrates are recommended in diabetic diets.
Reason (R) The complex carbohydrates have a low Glycemic Index.
Which of the following statements describes the glycemic index of foods?