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Which of the following sets of statements most appropriately conveys the process of adjustment? Choose from the code for your answer : (a) Adjustment is a two-dimensional process. (b) Mental health of a person is indicative of his/her adjustment. (c) Adjustment implies satisfying one’s needs in a given environment. (d) Conflicts and tensions are a part of the adjustment process. (e) Adjustment is the goal of life. (f) Adjustment and mental health are one and the same thing. Code :

Which of the following sets of statements most appropriately conveys the process of adjustment? Choose from the code for your answer : (a) Adjustment is a two-dimensional process. (b) Mental health of a person is indicative of his/her adjustment. (c) Adjustment implies satisfying one’s needs in a given environment. (d) Conflicts and tensions are a part of the adjustment process. (e) Adjustment is the goal of life. (f) Adjustment and mental health are one and the same thing. Code : Correct Answer (a), (c) and (d)

All of our behavior conscious or unconscious, voluntary or automatic, planned or unplanned, wise or foolish represents our attempts to meet our needs. 'Throughout life, our physiological and psychological needs are continually being aroused and we engage in behavior that reduces or satisfies the needs. This constant cycle of needs arousal and their satisfaction, in a broad sense, is the process of adjustment.

Meaning of adjustment

  • Adjustment, in psychology, the behavioral process by which humans and other animals maintain an equilibrium among their various needs or between their needs and the obstacles of their environments.
  • It is a two-way process between the individual, his characteristic needs, desires, and competencies on the one hand and the situation in which an individual finds himself and the demands of that situation, on the other.
  •  A sequence of adjustment begins when a need is felt and ends when it is satisfied. 
  • In general, the adjustment process involves four parts:
    • a need or motive in the form of a strong persistent stimulus
    • the thwarting or non-fulfillment of this need,
    • varied activity, or exploratory behavior accompanied by problem-solving, and
    • some response that removes or at least reduces the initiating stimulus and completes the adjustment.
  • Successful adjustment is crucial to having a high quality of life. Those who are unable to adjust well are more likely to have clinical anxiety or depression as well as experience feelings of hopelessness, anhedonia, difficulty concentrating, sleeping problems, and reckless behavior.
  • The 'adjustment as a process' theory portrays that, since the moment we are born, humans are in a constant state of adjustment. This approach views all life events as inextricable from some form of adjustment.
  • Successful adjustment is also called being 'well adjusted' and is critical to mental health.

Conclusion: Thus while evaluating adjustment it could be considered in two ways: adjustment as achievement and adjustment as a process. All humans are in a constant state of change, hence, we can never adjust successfully to the changing environment. While adjusting we may face lots of problems that create rift and tension in life which may affect our mental health. So humans can be adaptive in behavior. From the above choices option (3) will be correct.

Note: Adjustment may affect the mental health of a person, but mental health can neither be indicative of adjustment nor it is the same as adjustment. The mental health of a person could be because of some medical condition, genetic, etc. Since the adjustment is an ongoing process, so it can never be the goal of life because a goal could be achieved but no one can successfully adjust to an ever-changing environment.

Related Questions

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