Suicidal Behaviour
Suicidal Behavior
Suicide is a serious mental health problem affecting individuals around the world. Most individuals with suicidal ideation and behavior present with severe emotional and psychological distress that interferes with their self-care and functioning.
It is important to recognize the signs and symptoms of suicidal behavior so that individuals can be identified and referred for an appropriate evaluation and treatment. Understanding the risk factors associated with suicide can help to identify people who may be at risk. Early recognition and treatment of suicidal ideation and behaviors can help to reduce psychological distress and save lives.
Signs and symptoms of suicidal behavior:
- Talking or expressing feelings about wanting to die or end one's life
- Threatening to hurt or kill oneself
- Looking for ways to commit suicide, such as searching online for methods
- Talking or writing about death, dying, or suicide
- Acting recklessly or engaging in dangerous activities
- Experiencing intense emotional pain or distress
- Feeling hopeless, trapped, or unbearable emotional pain
- Withdrawing from social activities and relationships
- Giving away possessions
- Creative expressions of desire to die, like writing poetry or stories about death
Risk factors associated with suicidal behavior include:
- Mental health conditions, such as depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), substance use disorder, or schizophrenia
- Recent or upcoming life changes, such as a divorce, retirement, job loss, or death of a loved one
- Feelings of guilt, shame, or hopelessness
- History of self-harm or attempted suicide
- Easy access to firearms or other lethal methods
- Family history of suicide
- Being a victim of physical or sexual abuse
- Sensation-seeking or impulsivity
- Exposure to suicidal behavior of peers or family members
- Stigma or negative attitudes towards individuals with mental illness
It is important to remember that anyone can be at risk for suicide. If you or someone you know is exhibiting any of these signs, or if you feel concerned for someone’s safety, do not hesitate to seek help.
If you or someone you know is in crisis or in need of immediate help, call 911 or a local suicide crisis hotline in your country.
