Somatic Symptom Disorders
Somatic Symptom Disorders
Somatic Symptom Disorders (SSD) is a broad term that describes a group of mental health conditions in which physical symptoms are prominent. People with SSD experience intense physical distress stemming from their physical symptoms, as well as feelings of excessive worry and distress related to their health. While physical symptoms are often present in SSD, there is often an unknown cause for the symptoms that leads to distress and disability.
Common symptoms of SSD can include:
- Persistent and intense fear of serious medical illness
- Excessive worry about the severity of one’s symptoms
- Avoiding activities, which may worsen physical symptoms
- A preoccupation with the meaning of body sensations
- Focusing on physical changes or sensations
- Performing mental or physical self-monitoring of signs and symptoms
- Inability to distinguish between physical symptoms and anxiety
- Excessive use of medical services
The exact cause of SSD is unknown, but most likely involves both physical and psychological factors such as exposure to stressful events, a family history of anxiety or depression, and personality traits such as perfectionism. Treatments for SSD typically involve cognitive-behavioral therapy, which help patients to understand and manage their physical symptoms and the accompanying emotions.
If you think you or someone you know may be experiencing symptoms of Somatic Symptom Disorder, it is important to speak to a trained medical professional for an accurate diagnosis and to get the right treatment. Treatment for SSD may include medications, psychotherapy, and lifestyle changes such as regular physical activity, stress management, and mindful eating habits.
