Prophylaxis of preeclampsia

Preventing preeclampsia: What to do to protect yourself

Preeclampsia is a serious condition that can affect pregnant women and, if left untreated, can lead to serious complications. Women who are pregnant or planning to become pregnant can take steps to reduce their risk of developing preeclampsia. These measures include:

• Getting regular prenatal care and follow-up visits.
• Getting the right amount of folic acid and iron in your diet.
• Keeping your blood pressure under control.
• Maintaining a healthy weight and staying physically active.
• Avoiding smoking and secondhand smoke.
• Managing medical conditions that can increase the risk of preeclampsia, such as kidney disease, diabetes, auto-immune disorders, or chronic high blood pressure.
• Minimizing stress and getting enough sleep.
• Monitoring for warning signs of preeclampsia, such as swelling, weight gain, headaches, vision problems, or changes in urine.

For women who are more likely to develop preeclampsia, such as those carrying multiple babies, it may be helpful to talk to your doctor about any additional measures that can be taken to reduce your risk. While there is no certain way to prevent preeclampsia, taking these proactive steps can help you reduce your risk and ensure a healthy pregnancy.