a) “Meal Planning helps to save time, energy and fuel.” Justify this statement with the help of an example. 

b) How can you incorporate variety in terms of colour while planning meals? Give an example.


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a) Meal planning saves time and energy-

For example- buying all the required ingredients together from the market if meals are planned 

b) Variety in terms of colour while planning meals-

For example -With kadi, bhindi/karela is served to bring variety in colour

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