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- According to Ayurveda, a concept to understand human temperament is called Guna.
- There are three types of Gunas, viz. Sattva, Rajas and Tamas.
- The impacts of Gunas are seen in the behaviour of an individual.
- People with Sattva Guna are calm and understanding. They do their work cautiously and promptly. They are aware of reality.
- People with Rajas Guna are proud and have high self-respect. They are aggressive, (belligerent)
- People with Tamas Guna are idle, sluggish, depressed, and not hardworking.
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