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- In the fifth century B.C., sage Patanjali described deep thought about Psychology in Yogsutra.
- He developed the theory of Ashtanga yoga.
- The eight aspects of Ashtangyoga are Yama, Niyama, Aasana, Pranayam, Pratyahar, Dharana, Dhyan and Samadhi.
- It helps us to control our wishes and desires.
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