When you go for a trip to aniy high altitude places you are advised to take it easy and rest for first two days. Comment giving reasons.
When you go for a trip to aniy high altitude places you are advised to take it easy and rest for first two days. Comment giving reasons.
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At high attitudes the availability of oxygen is low. Therefore, it is advised to take it easy and take rest during the initial period of high attitude trip because during this period of early rest the body compensates for the low O2 availability by increasing RBC production and increasing the breathing rate.
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