Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread.
Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomachache and constipation. What are the food items that she should include in her diet to get rid of the problem? Give reason for your answer.
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Paheli must include whole grains, whole pulses, fresh fruits and vegetables in her diet as she seems to lack roughage.
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