What do you mean by weight training?

What do you mean by weight training?

Monjur Alahi

5 views

2025-01-04 04:42

1 Answers

Salim Ahmed Kawsar

Weight training means, exercises those are designed to strengthen specific muscles by causing them to overcome a fixed resistance in the form of Barbells, Dumb-bells.

5 views Answered 2023-02-05 15:29

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