Which type of vitamin B are found in diet?
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Diet chart?
বেশী বেশী যে খাদ্য খাবার গুলা খাইতে হবে, ১)প্রতিদিন সবুজ শাক ২)সপ্তাহে ৩ দিন পেপে ৩)সপ্তাহে ৩দিন সমুদ্রের মাছ/ নদীর মাছ ৪)সপ্তাহে ১/২ দিন কবুতরের বাচ্চা/ছোট মুরগী / মাংস ৫)প্রতিদিন...
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Discuss ‘healthy diet’ as a component of positive Lifestyle
Healthy diet or good nutrition is one of the main components of positive Lifestyle. In fact, a healthy diet or good nutrition is necessary to lead a healthy or positive...
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Explain giving reasons (a) Balanced diet is necessary for maintaining healthy body.
(a) Food is necessary for the growth and development of the body. Balanced diet provides raw materials and energy in appropriate amount needed for the substances likes protein, carbohydrates, fats,...
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Choose the correct option. (a) Adolescents should be careful about what they eat, because (i) proper diet develops their brains.
Answer: (ii) proper diet is needed for the rapid growth taking place in their body. Answer: (i) menstruation starts. Answer: (ii) chapatti, dal, vegetables.
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What is Balanced Diet? How it is important for individual body?
Balanced diet in that diet which consisted of various constituents of food in accurate and appropriate in quantity and quality according to the requirement of an individual and helps in...
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What factors can be considered for making balanced diet?
(i) Age :- Age plays great role in making diet for like in growing age a child need more protein but old aged people should avoid more proteins and fats...
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Explain Balanced diet and it function in our body?
Balanced diet :- Balanced diet is that which is consisted of various constituents of food in accurate and appropriate quantity and quality according to the requirement of individual. Functions of Balanced...
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State two Non Nutritive components of Diet?
Water & Fibers of Roughage coloured, flavoured.
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Name the macro minerals which should be part of our diet?
Calcium, Iron, Sodium, Phasphorus, lodine, Potassium.
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Diet for sportspersons are important. What should be the aim of preparing diet for sportsperson?
Aims of preparing diet for sports person : (a) Maintaining body weight and body composition desired for that specific sport (b) Maintaining adequate pool of nutrient levels in the body (c) Adopting healthy...
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