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A diving weighting system is ballast weight added to a diver or diving equipment to counteract excess buoyancy. They may be used by divers or on equipment such as diving bells, submersibles or camera housings.

Divers wear diver weighting systems, weight belts or weights to counteract the buoyancy of other diving equipment, such as diving suits and aluminium diving cylinders, and buoyancy of the diver. The scuba diver must be weighted sufficiently to be slightly negatively buoyant at the end of the dive when most of the breathing gas has been used, and needs to maintain neutral buoyancy at safety or obligatory decompression stops. During the dive, buoyancy is controlled by adjusting the volume of air in the buoyancy compensation device and, if worn, the dry suit, in order to achieve negative, neutral, or positive buoyancy as needed. The amount of weight required is determined by the maximum overall positive buoyancy of the fully equipped but unweighted diver anticipated during the dive, with an empty buoyancy compensator and normally inflated dry suit. This depends on the diver's mass and body composition, buoyancy of other diving gear worn , water salinity, weight of breathing gas consumed, and water temperature. It normally is in the range of 2 kilograms to 15 kilograms. The weights can be distributed to trim the diver to suit the purpose of the dive.

Surface-supplied divers may be more heavily weighted to facilitate underwater work, and may be unable to achieve neutral buoyancy, and rely on the diving stage, bell, umbilical, lifeline, shotline or jackstay for returning to the surface.

Free divers may also use weights to counteract buoyancy of a wetsuit. However, they are more likely to weight for neutral buoyancy at a specific depth, and their weighting must take into account not only the compression of the suit with depth, but also the compression of the air in their lungs, and the consequent loss of buoyancy. As they have no decompression obligation, they do not have to be neutrally buoyant near the surface at the end of a dive.

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