1 Answers
Sports drinks, also known as electrolyte drinks, are functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition, though their effects on performance in sports and exercise has been questioned.
At times if used too much, in wrong cases they may hinder health or performance. The drinks, or some of their ingredients, may not be suitable for certain conditions.
4 views
Answered