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Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which allows for the consumption of animal products that do not involve slaughter, such as eggs and dairy. Unlike pescetarianism, it does not include fish or other seafood. A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, nuts, seeds, herbs, roots, fungi, milk, cheese, yogurt, kefir, and eggs.
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