1. Rice, Lemon, Amla, Jaggery
  2. Ghee, Dal, Roti, Rice
  3. Milk, Vegetables, Spinach, Fruits
  4. Oil, Eggs, Rice, Roti
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1 Answers

Option 3 : Milk, Vegetables, Spinach, Fruits

The correct answer is Bones.

Concept:

Rickets is a preventable bone disease that affects infants and young children and causes soft and weakened bones.

  • Rickets is caused by a lack of vitamin D, calcium, or phosphorus.
  • Vitamin D deficiency can occur as a result of having dark skin, lack of exposure of the skin to sunlight, nutritional deficiencies, and disorders of the liver, kidney, or small intestine.
  • Treatment options include improved sunlight exposure, diet, vitamin D, and mineral supplements.
  • Rickets is most common in children who are between 6 and 36 months old.
    • During this time period, children usually experience rapid growth.

Explanation:

Here the foods which are having good amount of calcium, Vitamins and Phosphorous is - Milk, Vegetables, Spinach, Fruits

  • ​Signs and symptoms of rickets :
    • Painful bones, muscle weakness, cramps, and spasms.
    • Slowed growth and development.
    • Increased risk of broken bones, including spontaneous breaks that occur by themselves without pressure or trauma.
    • Dental problems such as teeth failing to form or being slow to emerge, deformed teeth, or soft tooth enamel.
    • Prominent forehead and a large front fontanelle in infants.
  • Vitamin D is a steroid hormone that is produced in the skin by the action of sunlight’s ultraviolet rays on its precursor, 7-dehydrocholesterol (provitamin D3). 
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