1. Iron
  2. Calcium
  3. Protein
  4. Sodium
7 views

1 Answers

Option 1 : Iron

Explanation:

  • Anaemia disease is a result of deficiency of Iron.
  • In the blood of the patient suffering from anaemia, the haemoglobin level goes down a below-average level.
  • The anaemic patient always feels weak and tired.
  • Soybeans and Spinach are iron-rich foods.
  • Calcium is responsible for bone density.

Vitamin/Mineral

Deficiency disease

Symptoms

Vitamin A

Loss of Vision Poor Vision

Vitamin B1

Beri Beri Weak Muscles

Vitamin C

Scurvy Bleeding Gums

Vitamin D

Rickets Soft and bent bones

Calcium

Bone and Tooth Decay Weak bones & tooth decay

Iodine

Goitre Swollen glands in necks

Iron

Anaemia Weakness
7 views